Set up quick entries on phone, desktop, and voice so ideas and obligations never evaporate. A universal inbox, email forwarding, and a dedicated capture hotkey make collection effortless. Later, process into tasks, calendar blocks, or notes. When capture is easy, you stop negotiating with yourself, reduce anxiety, and finally honor the commitments you already decided truly matter today.
Use a small set of lists for tasks, meaningful calendars for time, and a notes space organized by projects and areas. Keep naming simple and consistent. Favor fewer containers with clearer boundaries over complicated hierarchies. Structure should help you find what you need in seconds, and it should remain understandable even when you are tired or moving quickly between responsibilities.